The world seems to be in disarray during this turmoil, as the world struggles to fight the covid19 pandemic. Panic, terror, uncertainty, and despair are the terrifying monsters that hover over everyone’s heads, attempting to kill us.
Despite the demons’ threatening presence, there seem to be some light rays among the people. The beam of light appears in the form of a joyful spirit shared by all of us.
Turning COVID Into an Opportunity
The anxiety that accompanied a COVID 19 lockdown affected many members of our families emotionally. The result was profound changes in our daily lives and unexpected negative consequences. We can, however, turn this crisis into an opportunity. How?
First and foremost, this lockdown provides a once-in-a-lifetime opportunity for families to spend precious time together. Every family member can engage in more creative activities such as baking, cooking, gardening, and sketching because everyone is home. Parents take time to play with their children and participate in daily activities that help strengthen the bonds of the family.
The second reason was that the lockdown allowed people to have more time than they could use in a creative way to take better care of themselves or learn new hobbies or skills. Stress, worry, and losing hope are indicators of not being able to make the most of time. People can find a good balance between exercise, sleep and leisure, socializing online, and relaxation.
Thirdly, confinement offers a great chance to rekindle your interest and discover new talents. Since the fear of getting the pandemic could be more deadly than it is the virus itself, it is important to educate ourselves on managing stress and stigma. Therefore, we need to be aware of the various reactions to stress.
Fourth The lockdown gives us the chance to maintain a healthy lifestyle. We can alter our ways of life into one that is more healthful. For example, we can cultivate vegetables in our extra space at home. Because we don’t have the option of leaving the house, we can consume fresh fruits and vegetables instead of packaged things. It’s time to concentrate your efforts on something that will benefit our health and total psychosocial well-being.
Fifth, because knowledge is power, The lockdown is a good time for reading and writing. Every day, take a minimum of 30 minutes of reading. You can already acquire numerous things to combat your boredom within such a brief amount of time.
Finally, it allows for building resilience. There’s been a lot together. The first was major earthquakes that caused havoc to our citizens’ lives and livelihoods. Then, it progressed towards African Swine Disease (ASF). The pandemic virus is followed by landslides, torrential rains, and earthquakes. This Pandemic COVID 19 isn’t over, but the quake is back to terrorize us!
The good news is that people have realized this and now get their information from various reliable sources. As a result, newspapers are shutting down, and individuals use streaming services to “cut the wire” on what they want to see. So, what do you have to choose from now? Hospitalizations, infections, and deaths are declining. Medical experts believe that we’ll be back to normal by fall, whichever that is. Do what you think is right. Make use of common good sense. You must collect as much information as you can from various sources.
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